Meal Replacement Weightloss

The easy way to lose weight and get healthier!

Shake Recipes

Visit https://www.goherbalife.com/jjrichards/en-US/Page/975 for even more great shake recipes. You can click on the “Shop” tab to order Herbalife shake mixes and other products and have them shipped straight to your door!
Enjoy!
Chocolate Raspberry Shake

Chocolate Raspberry Shake

Ingredients:
2 scoops Dutch Chocolate Formula 1 Herbalife Shake Mix
2 tablespoons Personalized Protein Powder (or more)
1 cup plain soy milk or nonfat milk
1 cup frozen raspberries
1/8 teaspoon orange extract
4 ice cubes

Directions:
Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.

Nutritional Analysis (with nonfat milk):
Calories: 280
Protein: 30 grams

Pumpkin Banana Smoothie

Pumpkin Banana Smoothie

Ingredients:
2 scoops French Vanilla Formula 1 Herbalife Shake Mix
2 tablespoons Personalized Protein Powder (or more)
1 cup plain soy milk or nonfat milk
1/4 cup canned pumpkin (not pumpkin pie mix)
1/2 medium banana
Few drops vanilla
Scant 1/8 teaspoon pumpkin pie spice
4 ice cubes

Directions:
Place all ingredients in the blender and blend thoroughly until the ice cubes are completely crushed.

Nutritional Analysis Per Serving (with nonfat milk and 2 TBSP Personalized Protein Powder):
Calories: 293
Protein: 30 grams
Fat: 0.5 grams
Carbohydrate: 43 grams

Café Mocha Shake

Café Mocha Shake

Ingredients:
2 scoops Dutch Chocolate Formula 1 Herbalife Shake Mix
2 tablespoons Personalized Protein Powder (or more)
1 cup plain soy milk or nonfat milk
1/2 medium banana
2 teaspoons instant-coffee crystals
1 dash cinnamon
4 ice cubes

Directions:
Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.

Nutritional Analysis (with nonfat milk):
Calories: 275
Protein: 30 grams
Fat: 0.5 gram
Carbohydrates: 38 grams

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